Fighting the "Sunday Scaries"

Fighting the “Sunday Scaries”

Fighting the Sunday Scaries is a workshop designed to help you fight the sad feeling some of us develop on Sunday evening before we go back to work. Each participant will dig in with their own feelings to determine what is causing their feelings. We then work through strategies on what they can do to improve their week.

Learning Objectives

1. Determination of causes of “Sunday Scaries”
2. Personal work on values and items that are important.
3. Tools to improve mindset when it comes to work and life.

This program is ideal for: anyone feeling adrift with work or home life.

Cost: Free for SLA Members. $80 non-member. $60 nonprofits.

Individuals who are either unemployed or connected with an employer who is unable to pay can request scholarships for any of our programs.

About Our Facilitator

Laura Mickler is a mindset coach, yogi and podcaster who loves to ask people “Why Not?!” when it comes to going after their dreams. She has a unique background in education and the finance industry and has been down the road of corporate & personal burnout. While burning down everything isn’t always the way to go, it’s what Laura did to live a more aligned life.

Laura resides in Yorktown, Indiana with her husband Alex, 2 sons Rowan and Milo and 2 Goldendoodles Teddy & Poppy. She enjoys traveling, reading & yoga.